err !!

xde nk story pape...juz nk bgtau yg aku...........................

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lame xupdate blog...haha...

bosan,penim,excited..mcm2 ade !

hallo2, wassup2... n salam satu malaysia..hahaha... kebosanan yg amat duk umah...tp, bile pk nk fly away to UNIMAS, ase sedih..uwaaaa~ nk duk umah!! so, tgh mnikmati saat2 terakhir sblum 'fly'.. uuwaaah...*hinlir kan bunyi...

haha..pape pun, mmg ponim bile nk settle-kan sume2 borang..urhh..byk yg amat.... ade yg nk 2 salinan, 4 slinan...huhuhu...kene buat pengesahan lg.. huhuhu.....*susah jgk nk msk Uni ye..igt senang je..huhu

esok, pegi kb brsma my dad...yo r, nk kene bukak acc RHB bank, n buat Dokumen Perjalan Terhad (DPT)...DPT ni perlu lor untk ke Sarawak, lau x buat, nnti aku kene halau..hahahaa..*pendatang asing....

err..actly,ic aku da ic Sarawak..aku ni dlhrkan kt sane tp..*perlu buat jgk ke DPT tu? i think xpyh....but, pegi jela pejabat imegresen tu..huhu..lau xkene buat, syukurlah..*jimat RM5..hahaha... 5 rggt ? opkos la..duit tu...

hurmm..bosan nyer duk umah tanpa buat ape2...2 prkara tu je xwat lg...yg len dah settle...so, skrg ni duk pikiak to fly away to kuching,sarawak...hahaha...*xcited giler nieyh..nk jumpe kwn2 bru...

tp kan, jelez giler r ng kwn2 yg boley mktb....sbb dyrg boley elaun byk..hahahaha...aku? dpt gak elaun..dun worry la zara...huk2...

p/s: k la...hahah..bile bace balik my entry ni? * terfikir:pe yg aku merepek ni? isi tggang langgang, hahaha...sori ye wahai2 pembace, hahaha, aku pun tatau aku tulis ape, ayat pun berbelit2 mcm ......... >isi sdri yg doot2 tu..ok?< bubbye..>,<

tatau nk bg tjuk pe..(^>^)v

hye2, dan salam satu malaysia...suda sekian lame xupdate blog, maklumlah, aku ni malaih ckit..huah huah huah.. semalam sebeno nye, da berhjt nk update blog..p blog system ni wat hal plak..abiz idea aku... so kay... be cool...huah huah huah... 

entry kali ini, aku tatau nk story ape..hmmmmm...juz nk kate aku suda lega..lega drpd duk pikia'k nk pegi asasi or matrik...dua2 satu thn...huah huah huah...pk pk pk, aku aku pilih asasi..(^>^)v,  yg aku nk asasi sains fizikal iium, p dpt kt unimas...5thun lor kt sane!! *mampukah aku?? *mampu2! zara boleh...ngah3...

ciyesly, aku memg berat nk p unimas, koz 5 thun tu! coz yg dia twar utk degree pun aku x berkenan sgt...niey niey niey..aku kasi tau korang...

Program Asasi Sains Fizikal

i) Fakulti Kejuruteraan
· WK01 Kejuruteraan Sivil
· WK03 Kejuruteraan Kimia
· WK18 Kejuruteraan Mekanikal dan Pembuatan
· WK19 Kejuruteraan Elektronik (Telekomunikasi)
· WK20 Kejuruteraan Elektronik (Komputer)

ii) Fakulti Sains Komputer dan Teknologi Maklumat
· WC00 Sains Komputan
· WC03 Sistem Maklumat
· WC09 Pengkomputeran Multimedia
· WC10 Kejuruteraan Perisian
· WC11 Pengkomputeran Rangkaian

iii) Fakulti Sains Kognitif dan Pembangunan Manusia
· WP02 Pembangunan Sumber Manusia
· WS24 Sains Kognitif

iv) Fakulti Sains dan Teknologi Sumber
· WS48 Kimia Sumber

hahah..so? aku nk pilih yg mne ni?? ooomai....ciyesly aku tatau..p lau ikut angan2 zaman bdk2, aku kejuteraan kimia...hurmm..Insyaallah aku smbg yg tu kot..huhuhu...

aku lebih memilih asasi sebab kite da kompem dpt uni, matrik x kompem...n asasi fizikal, aku da xpyh bljr bio, aku boleh kejar da ape yg aku mahu, but, matrik aku kene yg modul 1..kene bljr bio beb! *xnak la...huhu...jujurnye, yg asasi unimas ni, aku x ok sgt, p satu mende je yg aku tkut, aku takut, yg aku akn terlpas peluang je...

n then, zaman skrg, kite x boleh da nk kejar ape yg kite nk, n ape yg kite mnt..yg kite kene kejar ialah peluang..zaman kite da maju da...peluang kerja itu penting..sebab tu aku kejar yg unimas ni..huhu...n matrik lak, aku tkut nk pegi, tkut xboley score 3.8 above..lelong la jwbnye..huhuhu..*xnak la..huhu..lg pun, aku ni x excellent sgt..biase2 saje..

so, aku akn daftar kt unimas 5jun nnti..heheh..yg dftr awl tu, jgn jelez k..hua hua hua..p pape pun, kt mane pun, same saje...msg2 ade klbhn n kekrgn..so, choose wisely, n ikut kte hati, jgn duk ikut ckp org..stdy kt mne2 pun msti kene struggle..xkire la, fom6 ka, matrik ka, asasi ka, dploma ka...mmg sume kene stuggle..xkan la korang nk dpt pointer rendah kn? haaa~ btul x?

haaa~ ok la..da tatau nk story ape..ngeh3..

tempat aku selepas jd penganggur terhormat..UNIMAS !!

Salam sume...da bape ari aku xupdate blog ni...mklumlah sibuk*membzkan diri....haha...pape pun, aku bersyukur kpd Allah, kerana menempatkan aku d UNIMAS...korang tau x UNIMAS ni kt mne?? Sarawak k, buke Sabah...sllu jer org ckp kt Sabah...lau Sabah UMS xclp aku..ngee2

Sebenarnye aku dilema, antara nk pegi matrik or uni, p bile2 pk2, aku pegi uni la...g pun aku ade sdare mara kt cne, xde susa pom...lau pegi mtrik lak, xde sdre kt n9..ngeh2..g pun, n9 n Kuching, dekat Kuching g, coz nek "belon"...KB-KL 45min, KL-KUCH 2jam..haha....

yg plg aku suke ng UNIMAS ni coz, ade sorg yg dpt UNIMAS, n then dye buat group kt fb, ntah sapa yg add aku lam group tu, p aku sgt2 berterima kasih, coz sblum fly ke kuching aku da ad kwn pun...rmai lak tu, yg join group ni sume bebdk asasi..asasi sains hayat dan sains fizikal..luf uolls lah, coz sudi bertkr pndpat..kwn2 lam group tu sume spotim giler2...mmg satu pale rh...huuu~ 

yg plg aku xsuke sal UNIMAS ni, coz, byk keje kene buat, itu ini itu ini...brg dyo tebal abiz...kene wat pasport lak tu, p y Sabah  Sarawak la..bkn yg untk ke overseas...cheeh...Sarawak pun, oberc gak, oberc lam malaysia..ngah3...bak kate umi " jd jgk alom nk g oberc" *lantak la korang lau xfaham..ngah3..

aku nk share ckit bout UNIMAS niey... boley kan?? ^^ untuk makluman, UNIMAS agk2 besar...

suke tgk video ni, wlpun aku xphm, ngah33.....yg petim cantik! n aku suke kolej kediaman ala2 apartment..dua org satu bilik...ciap ade dpur kecil..hahaha..suke2...tmpt sukan pun suke, ade bowling centre....first time tau sal unimas ade bowling centre aku pun plik gak, p mmg betul..ngah3..suke3..*aku ni, nk stdy ke nk enjoy?? ngah3...

fever !!

hai hai hai, slm satu malaysia...*huh, bajet satu malaysia bace kot...hee~ entry kali tiltle nyew fever..coz aku demam skrg..huuuh....tp skrg ni, da semakin chat..aku demam xlame, juz 2 ari gitu kot...p yg pelik nye, taun ni byk kali aku demam, hahaha~ *padan muke ko...

ye r, taun2 lps, skali or dua kali je sethn...thn ni x, dekat 4 or 5 kali da...huhu.. bile zahin demam, aku pom demam, bile zikri demam, aku pon turut demam, bile anganh demam, aku pom turut serta, n kali abah aku yg demam, so aku pom demam...hahaha

opps, makne nyer, antibody aku xkuat!! oh no!! mne nk kuat nye...kurang exercise! x exercise sama sekali sebenarnye..* hah, padan muka ko...hahaha~ erm, sejak abiz skola, asyik terperap lam umh ksygn ni...haha~ mmg aku xkuar2, lau kuar pom, juz siram pokok2 bunga n sapu2 kt luar umh je...=) xslalu..

adeih....nsib demam nk ok, da semakin pulih, lau x, kering idea aku..ahha~ lau igtkan, dulu aku la yg susa nk demam, ciap jelez ng kwan2 yg demam..coz dpt blik umh...( time duk hostel) hahha...ciap jelez tu, p skrg?? hahhaa...ok la, sekian, da mls nk tulis entry...ahha~ bye2..

p/s:: adei, sebenonye duk tggu kputusn upu, p pukul 12pm lak kuar, p it's ok...kite tggu jek....k..salam satu malaysia, rakyat didahulukan, pencapaian diutamakan!

insOmNia ?? omg !!

ape insomnia ni?? insomnia is difficulty getting to sleep or staying asleep, or having nonfreshing sleep for at least 1 month....haa~ entry aku tentang insomnia kali ni, coz skarg aku xboleh nk tidur..bkn dsbbkan insomnia, but, aku xngantuk der..hehee~ pg td aku bgn lwt, n then, aku tido balik tghhri tu...hri ni mmg tido je keje...selalu sebeno nye..kih3...meh aku share ckit2 tntng insomnia nieyh....

Causes, incidence, and risk factors

Primary insomnia refers to insomnia that is not caused by any known physical or mental condition.Insomnia is caused by many different things. The most common causes of insomnia are:

• Alcohol

• Anxiety

• Coffee

• Stress

Secondary insomnia is caused by a medical condition. Depression is a very common cause of secondary insomnia. Often, insomnia is the symptom that causes people with depression to seek medical help.

Symptoms

• Difficulty falling asleep on most nights

• Feeling tired during the day or falling asleep during the day

• Not feeling refreshed when you wake up

• Waking up several times during sleep

People who have primary insomnia tend to keep thinking about getting enough sleep. The more they try to sleep, the greater their sense of frustration and distress, and the more difficult sleep becomes.

Treatment

• The following tips can help improve sleep. This is called sleep hygiene.

• Avoid caffeine, alcohol, or nicotine before bed.

• Don't take daytime naps

• Eat at regular times each day (avoid large meals near bedtime).

• Exercise at least 2 hours before going to bed.

• Go to bed at the same time every night.

• Keep comfortable sleeping conditions.

• Remove the anxiety that comes with trying to sleep by reassuring yourself that you will sleep or by distracting yourself.

• Use the bed only for sleep and sex.

Do something relaxing just before bedtime (such as reading or taking a bath) so that you don't dwell on worrisome issues. Watching TV or using a computer may be stimulating to some people and interfere with their ability to fall asleep.

If you can't fall asleep within 30 minutes, get up and move to another room. Engage in a quiet activity until you feel sleepy.

One method of preventing worries from keeping you awake is to keep a journal before going to bed. List all issues that worry you. By this method, you transfer your worries from your thoughts to paper. This leaves your mind quieter and more ready to sleep.

If you follow these recommendations and still have insomnia, your doctor may prescribe medications such as benzodiazepines.

p/s::haha~ tudyyya yg boley aku kongsi ng korang sume...hrp korang xde pykit ni ye...so, take care urself ok? ciyesly, aku pom tkut sebenarnye insomnia ni..coz, sejak keblkngan asyik tido lewat je...aku pom xtau, owez tido kul 3 gitu..lau bajet nk tido kul 10,11,12, huuuh...xkn punyer...hahaha~ p stat esok aku nk membiasekn diri dgn tido lbih awl! buat atau tidak aku xtau..hee~ k, sekian

BBQ wif radioactive

Radioactive? haha..radioactive ni nme club, club ni djoin oleh kengkawan sklh rendh dulu..hee~ wlpun ktorg jarang jumpe, p ktorg still rapat...pada 29/04/2011 kitrg adakn reunion...agak malu la.....koz, dah lame x berjmpe, berbual,bergurau,bergosip n ber ber ber sume laa...ahha~ seronok giler la malam tu..sume da besau2, mtred2..hahaha~ nk tgk??? ni pic2 yg xberapa cntik, coz cmera biase je...len la lau DSLR..urhh...>sapik la ni xbwk< kah3.....

yummy yummy yummy

bajet betul gmbr ni..hahahaha....

penghibur....??? 

hurm..ni serba sedikit pic yg aku snap...byk lagi sebeno nye..p mls nk upload..kekeke~ papepom aku enjoy dgn sume ni, wlpun mjlis ini xgrand, but, nadiah punyer adik memeriahkan mjlis...hehe~ 

:: bile nk wat pulop?

:: thanks 4 evatim

:: miz uolls

:: luf uolls kakaka~

fiqah, joh, alwani, syakirin, chah, nadiah, sada, fatihah, sapik, saril, yen, alom, sepu, mamat, fadil, jain, peja, akram n ade y tertggl ke???? ~ >.< thanks kerana sudi join..hahaha...

p/s:: mujur ado mama nadiah jah, lu x gak, mkn aym hok xmsk doh la...hahahaha~ nk bulih ko nyala api tu pom, susah...aish3...